JogPod
For runners and joggers
Keep the audio honest.
A Proud Little Canadian App
JogPod is a real Android app for people who jog or run with music or a podcast and want the sound to follow the work. When your stride holds your goal, the volume holds. When you slow down, it drops. The point is to keep moving so you can keep listening.
Get JogPod on Google PlayWhat it actually does
You set a cadence goal from 100 to 200 steps per minute. SPM means steps per minute. Beginner joggers often start at 100–140. Seasoned joggers land around 160–180. Elite runners can reach 200+. You can change the goal later.
Start your audio first, then open JogPod and tap Start Run. The volume the phone was already using is 100%. That level holds for 20 seconds so you can hear it before you are moving. After that, JogPod scales it with your stride. Hold Press for max volume while you walk. Let go and motion takes over again. The screen can go dark in a pocket while the run stays on.
Saved runs stay on the phone. In Stats, tap the ones you want gone, then Clear selected, then Confirm clear. The others stay. JogPod does not measure miles, draw a route, or replace a coach. It is an exercise companion, not a medical device. Stop if you feel unwell and seek care. It is not for children under 13, and it shows ads.
Questions people ask
Does it work with the player I already use?
Yes. Leave your music or podcast app playing. JogPod adjusts the phone’s volume. Importing a file is optional.
Will it count my distance?
No. There is no GPS distance, miles, or kilometers.
What happens in the first 20 seconds?
The music stays at the volume the phone was using before you opened JogPod. After 20 seconds, stride controls the level.
Can I delete one run and keep the others?
Yes. In Stats, tap the runs you want to remove, then Clear selected, then Confirm clear.
Can I use it for an easy jog and a harder run?
Yes. Set the SPM goal you can hold today. Raise it later in small steps if you want a higher turnover.
Where do I download it?
Google Play, Android package com.jogpod.app. Open the Play listing.